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Many hours of slow and deliberate training are required to perfect technique. The emphasis should be placed on sharp and smooth execution. The hands, feet, elbows, and knees are the striking tools. When executing techniques, their movement should precede the movement of the trunk of the body. This prevents telegraphing the technique to the opponent. Your eyes are also often guilty of telegraphing. A steady controlled gaze will not give an opponent the opportunity to anticipate your next move or strike. Learn to fight from instinct. Do not react from fear or anger. Do not freeze or go wild. You cannot expect an opponent to react to a technique in a predetermined manner. Your ability to deal with the unexpected could mean the difference between victory or defeat, escape or injury, or possibly even life or death. Through training and practice, the instinct will come. There is no substitute for practice. Your body size and composition may determine the techniques that will work best for yourself. Your age and physical condition may determine how you will use them. Speed is extremely important with all kicks, punches, strikes, and blocks. Fight your opponent at the distance most comfortable for you. The technique you use may depend on your reach. You should use jamming techniques, slip punches, and counter. Speed is extremely important when fighting inside an opponent's reach. Your attitude must be positive. Your mind must be totally absent of any thought except that of your opponent. Let your instinct direct your actions and reactions. Your eyes are the windows to your mind. Do not lock yours eyes on any single part of your opponent. Look at his whole body at once. Do not anticipate a strike or kick by widening your eyes or directing your eyes to your target. Clear your mind of all distractions and fight from instinct only. Technique does not have to be flashy to be effective. Jump kicks or spinning kicks are only effective when properly set up and executed with tremendous speed. Use techniques you can use with confidence. Never let your opponent psyche you out with flashy movements or intimidate you with loud demanding shouts. The stance is important because it is the foundation for all of your offensive and defensive techniques. Keep the body ata forty-five degree angle from your opponent. This minimizes the exposure of your body to your opponent and therefore reduces their target area. At the same time, this will increase the speed at which you can deliver back kicks, back fists, and reverse punches. Never allow your stance to become rigid. Keep some part of your body moving at all times. Attempt to distract your opponent to provide the opportunity to deliver a punch, strike, or kick when unexpected. Alternate the use of the hands and feet to keep your opponent guessing as to your next move. Fakes with the hands and feet then provide a double threat. Learning to set up an opponent with both hand and foot techniques is very important. This allows you to comprehend against faster opponents and works good against everyone. Fakes should be executed as if they were techniques intended to be completed so that your opponent will respect all punches, strikes, and kicks presented. Use broken rhythm to throw opponents off guard. |
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CH - Chinese (Kung Fu) O - Okinawa (Japanese Karate) SL - Shaolin Temple YW - Youn Wha TKD -Tae Kwon Do (Korea) 10th Keup.................... White belt Add 1 Yellow stripe Basic Blocks Basic Kicks Basic Punches Basic Stances Karate/TKD 9th Keup.................... 1st Yellow Add 1 stripe Basic Forms 1, 2 & 3 TKD 8th Keup.................... 2nd Yellow Add 2nd stripe Basic Forms 3, Palgue Forms 1 & 2 TKD 7th Keup.................... 1st Orange Add 1 stripe Palgue Forms 1, 2 & 3 TKD 6th Keup.................... 2nd Green Add 2nd stripe Palgue Forms 2, 3 & 4 TKD 5th Keup.................... 1st Blue Add 1 stripe Palgue Forms 3, 4 & 5 TKD 4th Keup.................... 2nd Blue Add 2nd stripe Palgue Forms 4, 5 & 6 TKD 3rd Keup.................... 1st Red Add 1 stripe Palgue Forms 5, 6 & 7 TKD 2nd Keup.................... 2nd Red Add 2nd stripe Palgue Forms 6, 7 & 8 TKD 1st Keup.................... Brown Palgue Forms 7 & 8 TKD, Koreo TKD Dan.......................... Black Gold = Karate Instructor: The instructor will provide this stripe for your child's effort, discipline, focus, and enthusiasm in class. Brown = Parent Stripe: Mom and Dad will provide a note for their child's discipline at home, helping with siblings, and doing their chores the first time asked. Black = School Teacher Stripe: The student must provide a report card with A's & B's, and may receive bonus stripes on 100% homework assignments from school. Academic Patch = Straight A's on Report Card 1. Always bow to Master Juan and to Senior ranking belts. 2. Remove shoes before entering the Dojo/Dojang (training area). 3. Always bow when entering or leaving the Dojo/Dojang (training area). 4. No profanity is allowed. 5. Be quiet during class - "GOLDEN RULE" 6. All students must wear the complete uniform or Academy t-shirt. 7. All students must remain in the Dojo/Dojang (training area) during class. 8. Address Juan Galvan as "Master Juan" or "Sabum Nim" and other instructors by "Sir", "Mr. _______, "Ms. _______, or "Ma'am". 9. When the instructor gives an order or command, move quickly and without question. 10. Bow to a partner before and after sparring. 11. Any questions should be saved for the rest period. 12. Respect fellow students. 13. No smoking or gum is permitted in the Dojo/Dojang (training area). 14. No food or drinks allowed in the Dojo/Dojang (training area) during class. 15. Keep the Dojo/Dojang (training area) clean. 16. Respect the training you are receiving and do not misuse it. 17. Students who fail to follow the Dojo/Dojang (training area) rules will not be instructed and will terminate their privilege to continue classes at the Academy. |















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